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    <lastmod>2026-04-03</lastmod>
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    <loc>https://www.azbreastfedbabies.com/blog/why-ibclcs-care-so-much-about-formula-marketing-its-not-what-you-think</loc>
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    <lastmod>2026-04-03</lastmod>
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      <image:title>Blog - Why IBCLCs Care So Much About Formula Marketing (It’s Not What You Think) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why IBCLCs Care So Much About Formula Marketing (It’s Not What You Think) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.azbreastfedbabies.com/blog/donor-breast-milk-what-it-is-when-its-used-and-what-families-should-know</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:title>Blog - Donor Breast Milk: What It Is, When It’s Used, and What Families Should Know - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.azbreastfedbabies.com/blog/cluster-feeding-your-babys-brilliant-way-to-build-your-milk-supply</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
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      <image:title>Blog - Cluster Feeding: Your Baby’s Brilliant Way to Build Your Milk Supply - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/what-happens-in-a-prenatal-ibclc-visitand-why-it-can-change-everything</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
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      <image:title>Blog - What Happens in a Prenatal IBCLC Visit—and Why It Can Change Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What Happens in a Prenatal IBCLC Visit—and Why It Can Change Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/the-truth-about-flange-fit-why-smaller-is-usually-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
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      <image:title>Blog - The Truth About Flange Fit: Why Smaller Is (Usually) Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/why-your-prenatal-breastfeeding-class-should-be-with-an-ibclc-not-just-your-hospital-or-pump-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
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      <image:title>Blog - Why Your Prenatal Breastfeeding Class Should Be With an IBCLC (Not Just Your Hospital or Pump Company) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/the-first-week-of-breastfeeding-whats-normal-and-whats-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/d19d5a07-491c-4b12-b8c3-2118a7da24f7/Screenshot+2025-05-21+at+8.08.47%E2%80%AFAM.png</image:loc>
      <image:title>Blog - The First Week of Breastfeeding: What’s Normal and What’s Not - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - The First Week of Breastfeeding: What’s Normal and What’s Not - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/choose-your-team-wisely-build-your-dream-birth-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
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      <image:title>Blog - Choose Your Team Wisely: Build Your Dream Birth Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/nipple-shields-when-to-use-them-how-to-use-them-and-what-to-know-before-you-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/c833d806-6326-4f87-8b6e-f043077d11e8/IMG_8887.JPG</image:loc>
      <image:title>Blog - Nipple Shields: When to Use Them, How to Use Them, and What to Know Before You Start - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/090eaa18-8764-4c5a-b957-e4415b5556bc/Screenshot+2025-05-12+at+12.58.43%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Nipple Shields: When to Use Them, How to Use Them, and What to Know Before You Start - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/the-first-72-hours-what-to-expect-and-how-to-support-your-baby-and-your-milk-supply</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
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      <image:title>Blog - The First 72 Hours: What to Expect and How to Support Your Baby (and Your Milk Supply) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/99865055-10a9-4b2c-a093-166b6f9ae169/Screenshot+2025-05-12+at+11.54.27%E2%80%AFAM.png</image:loc>
      <image:title>Blog - The First 72 Hours: What to Expect and How to Support Your Baby (and Your Milk Supply) - Make it stand out</image:title>
      <image:caption>Screenshot this to keep!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/how-to-safely-warm-breastmilk-and-what-to-avoid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/4d7c1e1b-f45b-44f2-8de4-b9da680b2714/Screenshot+2025-05-12+at+11.25.53%E2%80%AFAM.png</image:loc>
      <image:title>Blog - How to Safely Warm Breastmilk (And What to Avoid!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/bd6fe8ea-cef6-45ab-929c-390ba48f0475/Screenshot+2025-05-12+at+11.09.42%E2%80%AFAM.png</image:loc>
      <image:title>Blog - How to Safely Warm Breastmilk (And What to Avoid!) - Make it stand out</image:title>
      <image:caption>Screenshot this to keep as your reminder!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/oral-restrictions-and-watchful-waiting-when-breastfeeding-looks-fine-but-something-feels-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/77e45e99-1bb6-4073-a841-83134e9fcfc8/IMG_1534.jpg</image:loc>
      <image:title>Blog - Oral Restrictions and Watchful Waiting: When Breastfeeding Looks Fine (But Something Feels Off) - What Is Watchful Waiting?</image:title>
      <image:caption>Watchful waiting means exactly what it sounds like: instead of rushing into a tongue or lip tie release, we continue monitoring how breastfeeding is going, how baby is feeding, and how everyone is feeling. The truth is, we don’t have a crystal ball. We don’t know what might happen in the future. Some babies with visible ties breastfeed well without intervention. Often, the struggles may not happen until later, as the milk supply regulates or baby’s needs increase. Not all tight frenula cause problems right away, sometimes there aren’t any struggles with breastfeeding at all. The American Academy of Pediatrics (AAP) recently released a new statement emphasizing a watchful waiting approach—advising against routine releases and encouraging clinicians to first provide skilled breastfeeding support and assess function. While I agree with not rushing to a release, and our team is fully capable is supporting families that do not want to have a frenectomy performed on their baby, I also know that we are not doing babies and their families any favors by downplaying the issues that oral restrictions can cause across the entire lifespan. I believe that breastfeeding support and the importance of oral function was in the hands of pediatricians for decades and the result was that the United States had dismally low breastfeeding rates. Many professionals like Speech Language Pathologists and airway centric dentists are identifying issues in children and adults from untreated oral restrictions. Google “long face syndrome” and “open mouth breathing.” There are so many adults that are struggling with high palates, narrow jaws, low tongue posture, mouth breathing, snoring, sleep apnea, the list goes on.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/affc9f42-9d01-4cd0-9a70-b261003e3628/IMG_1530.jpg</image:loc>
      <image:title>Blog - Oral Restrictions and Watchful Waiting: When Breastfeeding Looks Fine (But Something Feels Off) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/pacifiers-amp-breastfeeding-whats-best-for-baby-and-when-to-say-goodbye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/43f85f7a-2407-4508-86ce-e57f6869885e/IMG_1424.jpg</image:loc>
      <image:title>Blog - Pacifiers &amp;amp; Breastfeeding: What’s Best for Baby and When to Say Goodbye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/92ee9094-5e60-4f62-b50a-76d19afff43f/Screenshot+2025-05-04+at+11.19.39%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Pacifiers &amp;amp; Breastfeeding: What’s Best for Baby and When to Say Goodbye - Make it stand out</image:title>
      <image:caption>Top photo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/3130f91f-d641-483e-801c-d78db4683ca9/paci+guide.jpg</image:loc>
      <image:title>Blog - Pacifiers &amp;amp; Breastfeeding: What’s Best for Baby and When to Say Goodbye</image:title>
      <image:caption>Here are a few styles that may help, depending on your baby’s specific needs: Flat pacifiers may support babies who cannot extend or cup their tongue well. Bulb-tip pacifiers can help stimulate a high-arched palate and provide more feedback for sucking. Orthodontic pacifiers may benefit babies with a bubble palate, offering a bit more structure to encourage proper tongue placement. These should always be used with the guidance of a trained IBCLC or oral function specialist if you suspect your baby has underlying challenges.</image:caption>
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      <image:title>Blog - Pacifiers &amp;amp; Breastfeeding: What’s Best for Baby and When to Say Goodbye - Make it stand out</image:title>
      <image:caption>Find some of my favorite teethers here</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/weaning-doesnt-have-to-be-all-or-nothing-gentle-guidance-for-every-stage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/b0e9ebac-c9bf-492c-95fd-fe830d7b54cc/Screenshot+2025-05-04+at+9.14.18%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Weaning: Gentle Guidance for Every Stage - Weaning After 12 Months</image:title>
      <image:caption>After your baby turns one, breastfeeding becomes more about connection, comfort, and regulation than it does nutrition. Some toddlers naturally begin to space out or drop feeds on their own. Others want to keep nursing just as often—and that’s okay too. If you’re ready to wean or reduce feeds but your toddler isn’t quite on board, a gradual and respectful approach is best. Talk about it during the day, swap nursing for snuggles, and begin to create new routines around sleep and comfort.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/f4608e2e-2815-466b-ae1b-f0f582e0cf1c/1E8C9BE6-CEA0-4C15-901C-64AB4E34F9FC.JPG</image:loc>
      <image:title>Blog - Weaning: Gentle Guidance for Every Stage</image:title>
      <image:caption>One of the most common things we hear is, “But aren’t you supposed to stop breastfeeding after a year?” Here’s the thing: babies don’t magically stop needing connection, comfort, or nourishment when they blow out their first candle. Breastfeeding after 12 months (and even after 24 months) is still full of benefits. It continues to support the immune system, offers emotional regulation, and strengthens your bond—often in ways that go far beyond the milk itself. If you’re still nursing your toddler, you’re not spoiling them. You’re meeting their needs in a way that is biologically normal and deeply nurturing. And if you're ready to stop, that’s okay too—but let it be your decision, not something driven by outside pressure or societal expectations.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/d-mer-when-breastfeeding-triggers-unexpected-emotionsand-what-you-can-do-about-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
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      <image:title>Blog - D-MER: When Breastfeeding Triggers Unexpected Emotions—and What You Can Do About It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - D-MER: When Breastfeeding Triggers Unexpected Emotions—and What You Can Do About It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/what-is-the-fourth-trimesterand-why-does-it-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/818adcf1-b7ca-4222-886d-a0951a146070/Screenshot+2025-04-06+at+11.17.21%E2%80%AFAM.png</image:loc>
      <image:title>Blog - What Is the Fourth Trimester—And Why Does It Matter? - So, What Can You Do to Honor the Fourth Trimester?</image:title>
      <image:caption>That’s where the “5-5-5” rule comes in: Five days in the bed, five days on the bed, five days around the bed. The idea is to gradually increase your activity while prioritizing deep rest in those first two weeks postpartum. This gentle pace allows your body to recover, your hormones to regulate, and your bond with baby to grow strong and uninterrupted. It also helps support breastfeeding, which often takes time, patience, and presence to establish. Of course, not everyone has the luxury of staying in bed for 15 days—especially with other children or no family nearby. But that’s where preparation comes in.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/weaning-doesnt-have-to-be-all-or-nothing-how-to-find-what-works-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/5947e7f8-1d98-41b8-a6b2-7797313a0133/Screenshot+2025-03-31+at+8.40.12%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Weaning Doesn’t Have to Be All or Nothing: How to Find What Works for You - What If You’re Pregnant and Still Nursing?</image:title>
      <image:caption>Another common reason moms consider weaning is pregnancy. And yes, you can safely continue nursing while pregnant—though every body and baby is different, and it’s helpful to have support as your needs shift. Some moms experience nipple sensitivity or aversions that make nursing feel uncomfortable, while others keep going through the whole pregnancy without issue. Your milk supply may dip (especially in the second trimester), but many babies adjust by nursing for comfort rather than nutrition. And if you're considering tandem nursing, we can help you prepare for that, too. Sometimes nursing during pregnancy becomes part of how your older baby copes with all the change. And sometimes, it’s the moment you know it’s time to start weaning—either is okay.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/introducing-a-bottle-to-your-breastfed-babywhen-why-and-how-to-do-it-gently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/7155acde-213b-42fd-b23b-f68d37ef4c94/Copy+of+Use+this+carousel+.png</image:loc>
      <image:title>Blog - Introducing a Bottle to Your Breastfed Baby—When, Why, and How to Do It Gently - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/paced-bottle-feeding-a-gentle-way-to-feed-your-breastfed-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/cdf2f796-c5b6-48a1-ba4b-b5e2a0b44ade/Screenshot+2025-03-24+at+12.35.13%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Paced Bottle Feeding: A Gentle Way to Feed Your Breastfed Baby - Make it stand out</image:title>
      <image:caption>The first image shows a position that might be harder for baby to use the bottle, but the second show that they are more upright and has cheek support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/pacifiers-breastfeeding-what-to-know-before-you-pop-one-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/c26b4132-79ba-4551-bab9-20bd0692bb30/paciguide.png</image:loc>
      <image:title>Blog - Pacifiers + Breastfeeding: What to Know Before You Pop One In - Let’s Talk Oral Function and Pacifier Use</image:title>
      <image:caption>Here’s something not everyone talks about: not all pacifiers are created equal. Some pacifiers can actually get in the way of a baby’s natural oral development—especially if they encourage lip pursing, tongue bunching, or constant open-mouth posture. This becomes even more important if your baby already has oral tension or challenges, like a tongue tie or difficulty coordinating their suck. But in some cases, a well-chosen pacifier can actually support oral rehab. Certain styles can help strengthen the jaw and tongue and improve suck coordination when used as part of a feeding plan. If that’s something you’re exploring, it’s best to work with an IBCLC who knows oral function inside and out (like us ) to make sure you’re using the right tools the right way. Here are some examples of what we want (and what we DON’T).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/finding-your-village-in-motherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/d525c741-0f17-43d7-98e4-b2ae27b58043/4AE7135D-6C6B-4F7C-A5DF-53690BC8C03C.jpeg</image:loc>
      <image:title>Blog - Finding Your Village in Motherhood - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/struggling-with-breastfeeding-how-bodywork-can-help-you-amp-your-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/4c514e0d-4c29-46fa-8646-9b991e460412/Screenshot+2025-03-13+at+6.34.48%E2%80%AFPM.jpg</image:loc>
      <image:title>Blog - Struggling with Breastfeeding? How Bodywork Can Help You &amp;amp; Your Baby - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/mastitis-myths-busted-what-actually-works-and-what-doesnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/54eef2c0-4716-4203-a33d-b2302a9e0c7c/Screenshot+2025-03-04+at+11.53.43%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Mastitis Myths Busted: What Actually Works (and What Doesn’t!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/9b40f587-1a7d-45c7-9e61-7b8bde6596d1/Screenshot+2025-03-13+at+9.55.47%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Mastitis Myths Busted: What Actually Works (and What Doesn’t!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/supporting-sick-breastfeeding-moms-a-guide-for-lactation-professionals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/blog/breastfeeding-while-sick-how-to-care-for-yourself-and-keep-your-milk-flowing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/5eae9df5-19fc-4f60-a97f-44f7c70892c6/Screenshot+2025-02-18+at+11.58.42%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Breastfeeding While Sick: How to Care for Yourself and Keep Your Milk Flowing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/breast-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1566091858021-X1STQHWKSQ74BW6VOTBQ/breasts.jpg</image:loc>
      <image:title>Breast Massage</image:title>
      <image:caption>Breast Massage Therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1566091858021-X1STQHWKSQ74BW6VOTBQ/breasts.jpg</image:loc>
      <image:title>Breast Massage</image:title>
      <image:caption>Breast Massage Therapy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/gift-certificates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/privacy-brine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/free-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/taylor-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/c3fc5f1a-1855-4c81-abc4-67a6bc0c8ffe/IMG_3519.JPG</image:loc>
      <image:title>Taylor (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/consults</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584379447-76E57QAC1LGJ2SZ8IU95/image-asset.jpeg</image:loc>
      <image:title>Consults - Breastfeeding Consult</image:title>
      <image:caption>Virtual Only This is a general breastfeeding education and support consult. We can help you with latch and positioning, soothing a fussy baby, assistance with pumps, nipples shields, and other devices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584351663-22MXLPSU1OLZNZVRMSJV/image-asset.jpeg</image:loc>
      <image:title>Consults - Newborn Visit</image:title>
      <image:caption>Birth Through 4 Weeks This Newborn Great Start Consult is for parents that want to get breastfeeding off to a great start. Breastfeeding may be going well or there may be some struggles. If your baby is under 4 weeks of age, please schedule this consult. You do not have to be having issues to schedule this consult.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584325499-DYFHUHFF4C6UGTZXHN4I/image-asset.jpeg</image:loc>
      <image:title>Consults - Prenatal Consult</image:title>
      <image:caption>Virtual or In-person A prenatal breastfeeding consult can be done at any time during your pregnancy. We will take a complete health history as well as answer any questions and concerns that may impact your breastfeeding journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584291338-BOCUD5CHI0TVAGJ0E1GF/image-asset.jpeg</image:loc>
      <image:title>Consults - Pumping, Milk Storage &amp; Back to Work</image:title>
      <image:caption>Virtual or In-Person You may be an exclusive pumping mama, you may want to pump occasionally or you may be returning to work and you need help going over your pump, flange size, bottle introduction, and milk storage. This can also be a consult for bottle introduction and even bottle refusals. We do not promise that your baby will take a bottle right away but will give you tips and tricks to get your baby to take a bottle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584223733-MDZT7FTPCZP8L3OW1TMB/image-asset.jpeg</image:loc>
      <image:title>Consults - Lactation Consult for Babies with Breastfeeding Difficulties</image:title>
      <image:caption>Babies Older Than 4 Weeks If you are having challenges and difficulties with breastfeeding, please don’t hesitate to call. We will use a hospital grade scale, and all of the tools of the trade, including years of experience working with new moms and babies. We will take a full medical history and do an examination of the baby to address any of the issues you are having.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1612584195800-VH091HFH17NPS4RONA6H/image-asset.jpeg</image:loc>
      <image:title>Consults - Follow Up Consults</image:title>
      <image:caption>Current Clients Only Follow up consults for current clients can be done after a Great Start Consult or a Consult for Breastfeeding Difficulties. We can do a weight check, update the care plan and go over any questions that you may have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/1613405633670-XJ0EIIZT9S6F65BZ7B7M/IMG_7094.jpg</image:loc>
      <image:title>Consults - Virtual Flange Size Fitting</image:title>
      <image:caption>Virtual Only Have your pump and all of the supplies, including any size flange that you have, ready before our call. We will watch you pump via an app called Spruce, a HIPAA compliant, privacy protected app that you will need to download prior to our visit. When you schedule your appointment you will have access to a form to provide us with some more information before the virtual phone call.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/breast-massage-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/instagram</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/86dbb240-3121-4505-9760-9ec073d31ac5/IMG_3149.JPG</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/ab6517a4-e33d-4b11-9bdb-bd411fffb885/IMG_3516.JPG</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/dc2764dd-25c7-49f2-b947-2bd4c6106eee/IMG_3517.JPG</image:loc>
      <image:title>About Us</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/7bb6db25-9d6e-4e7c-8f23-5fb5f4e6d4f4/IMG_3513.JPG</image:loc>
      <image:title>About Us</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/95347cc5-3264-4d48-a5f5-a1a12ca529bc/IMG_3520.JPG</image:loc>
      <image:title>About Us</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/bb6a2ccf-c742-4168-ac17-49393d890224/laurenNphoto.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/c8700502-32d2-4aba-8bba-c24c5fee75cd/Lauren+photo.jpeg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>Internationally Board Certified Lactation Consultant (IBCLC) &amp; Registered Nurse (RN) I was born in Canada and moved here after highschool. I can speak two languages. I learned French from kinder to 9th grade living in Canada, but haven't used it so I don't remember a lot. I'm fluent in Tagalog which is the primary language of the Philippines. I had a poor breastfeeding experience with my first. I tried seeking help but was turned away at the hospital and outpatient. I felt horrible and decided I need to help other mothers. I went to nursing school to specifically become RN lactation. Once I starting working in postpartum, I knew instantly that l've made the right decision. I love helping and supporting families.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbeb33348cd9793c55eb59/18100657-c710-494e-ba20-298338ac83ff/saundra.jpg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>Internationally Board Certified Lactation Consultant (IBCLC) I am a wife and mother to 3 very active boys that I homeschool. After a long history of asthma, I had a firm belief that I could never run, but I now run long distances for fun. I ran in the Chicago Marathon in October 2023! I am am IBCLC and I see families in the Mesa, Tempe, Scottsdale area for lactation consults. I also teach a free breastfeeding class every month at The Motherhood Co. I have wanted to work in maternal health since the birth of my first child; I have been a childbirth educator, a doula and at one point I thought about becoming a midwife but decided that I like sleep.  I know firsthand how hard and rewarding breastfeeding can be and how human milk is amazing. It has been an amazing experience to learn so much about lactation and human milk for human babies.</image:caption>
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  </url>
  <url>
    <loc>https://www.azbreastfedbabies.com/home-page</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-02</lastmod>
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